Healing

With

Alexis

Alexis Haws is a registered psychologist who focuses on trauma and emotional dysregulation. She has training in DBT, EMDR and parts work. Alexis has experience working with members of Indigenous communities and is an ally to BIPOC communities. She is also an ally to the 2SLGBTQIA+ community and a part of the Trans Affirming Network.

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Approaches to Healing

DBT Informed

Dialectical Behavior Therapy is a skill-based therapy that focuses on improving mindfulness, interpersonal effectiveness, emotional regulation and distress tolerance.

EMDR

Eye Movement Desensitization Reprocessing is an approach to healing trauma that involves reprocessing adverse memories to reduce the distress associated with them.

Parts Work

Inspired by Internal Family Systems and Robyn Shapiro's Ego State work, parts work enables us to work deeply with emotions that would otherwise be hard to access and work with.

Direct Billing Available

Registered Psychologist

In-Person and Virtual Sessions

Complimentary 15 min Virtual Consultation